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Podcast title Dare to Move
Website URL http://www.DTMthebook.com
Description Garrett Wood, Author, Real Estate Broker, Online Business Owner, Fitness Coach and Nutrition Expert takes you through what it's really like to live the portfolio lifestyle. Through storytelling, interviews and her own day-to-day happenings, she lets you in on HOW TO CREATE YOUR LIFE in a way that makes you happy. In short, this podcast will teach you how to "Dare To Move," empowering you to take the risks necessary to better yourself. From covering nutrition tips to lifestyle change to real estate developments to her latest novel, Garrett will inspire you to feel like you to can take all the things that make you happy, and create a fulfilling, sustainable career.
Updated Sun, 17 Feb 2019 08:41:29 +0000
Image Dare to Move
Category Health
Business
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Link to this podcast Dare to Move

Episodes

1. Episode 22: Directions to yourself
http://daretomove.libsyn.com/e... download (audio/mpeg, 17.67Mb)

Description:

Garrett gives you one powerful tip on how to identify if you are taking care of yourself, or not.

Why you’ll love it: She opens up about the moment when she realized she wasn’t taking care of herself.

Greater message: your physical body is a major key in a happy, successful life and it must be a priority for you.

Links:

My nighttime supplement routine video:

https://www.youtube.com/watch?v=NmajXhwtzJ4&t=33s

My general Supplement routine: https://www.youtube.com/watch?v=MOo3RWv5KkM&t=5s

Instagram: @crossroadsoffitness @author_garrettnicole @garrettnwood



2. Episode 21: Valentine's Day - Singledom
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Description:

Quote: be who you needed when...

Garrett reads her first ever attempt at being funny, publicly. She reads a chapter from her first novel, Dare To Move, called “Singledom,” which is a hilarious depiction of what her single-phase was really like. In a beautifully tragic and frustrating hustle-ish phase of dating, she finds the humor and gives you hope!

Why you’ll love it: Because you might need someone’s empathy and hope right now when the going gets tough in dating.

Greater message: being single is hard, but an important phase of life! For the most hilarious part, zoom to minute 10:00.

Links:

Dare to Move, the book: http://a.co/d/0crM0xg

Book Instagram @author_garrettnicole

Connect with host, Garrett Wood:

Get leaner with #DareToEat crossroadsoffitness.com Find out about Garret’s Author life: dtmthebook.com Garrett trains you anywhere in the world: https://www.movewith.com/join/garrettnicolewood IG: @garrettnwood Podcast IG: @daretomovepodcast Garrett’s YouTube: https://bit.ly/2Dyd76z

3. Episode 20: Manifesting in Hollywood with Sam Morgan Pt.2
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Description:

Quote: Who you become while you’re waiting is as important as what you’re waiting on.

Why you’ll love it: Sam and Garrett connect continue the conversation from Part One and Sam tells numerous stories on various times he and his friends have manifested their dreams! Learn tips on how to journal, how to stay focused and believe in yourself.

Greater message: Surround yourself with people who see you the way you want to be seen.

The word “NO” stands for NEXT OPPORTUNITY. There is enough for everybody and, the more you hear the word “NO”, the less scary it becomes.

Bring what you want into your life instead of just waiting for it to come.

Good things are always available if you choose to see them.

Links:

Sam’s  IG: @thesammorgan

https://www.imdb.com/name/nm6527181/

Watch “American Woman:” https://www.paramountnetwork.com/press/shows/american-woman/

Transcendental Meditation: https://www.deepakchopra.com/

Connect with host, Garrett Wood:

Get leaner with #DareToEat crossroadsoffitness.com Find out about Garret’s Author life: dtmthebook.com Garrett trains you anywhere in the world: https://www.movewith.com/join/garrettnicolewood IG: @garrettnwood Podcast IG: @daretomovepodcast Garrett’s YouTube: https://bit.ly/2Dyd76z

4. Episode 19: Manifesting in Hollywood with Sam Morgan Pt.1
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Description:

Quote: Who you become while you’re waiting is as important as what you’re waiting on.

Why you’ll love it: Sam and Garrett connect after over 10 years of seeing each other and discuss everything from gratitude journals and transcendental meditation to sharks and sh*tting in the same bathroom as the person you want to become.

Greater message: Surround yourself with people who see you the way you want to be seen.

The word “NO” stands for NEXT OPPORTUNITY. There is enough for everybody and, the more you hear the word “NO”, the less scary it becomes.

Bring what you want into your life instead of just waiting for it to come.

Good things are always available if you choose to see them.

Links:

Dare to Move, the book: http://a.co/d/0crM0xg

Book Instagram @author_garrettnicole

Connect with host, Garrett Wood:

Get leaner with #DareToEat crossroadsoffitness.com Find out about Garret’s Author life: dtmthebook.com Garrett trains you anywhere in the world: https://www.movewith.com/join/garrettnicolewood IG: @garrettnwood Podcast IG: @daretomovepodcast Garrett’s YouTube: https://bit.ly/2Dyd76z

5. Episode 18: Movie Producer Brooks Yang sits down to discuss changing paths
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Description:

Links:

Instagram: @tryhidingnexttime

Movie, Cassidy Red: https://www.imdb.com/title/tt5081304/

Movie Instagram: @cassidyredmovie

Amazon Prime Cassidy Red: http://a.co/d/0crM0xg

Connect with host, Garrett Wood:

Get leaner with #DareToEat crossroadsoffitness.com Find out about Garret’s Author life: dtmthebook.com Garrett trains you anywhere in the world: https://www.movewith.com/join/garrettnicolewood IG: @garrettnwood Podcast IG: @daretomovepodcast Garrett’s YouTube: https://bit.ly/2Dyd76z

6. Episode 17: How-To Online Business Yourself
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Description:

Garrett walks you through how-to start your own online coaching business step-by-step. In the business of being yourself, your story, your mission, and essentially your business plan lives within you. Own your story.

Why you’ll love it: You will walk away realizing that the power to create your own career and make your own money lives inside you. Garrett gives you five concrete, actionable steps to make it happen.

Greater message: You control your own destiny.

Disclaimer: This is all very surface level. If you want more help, email Garrett about her business coaching services.

Links:

Connect with host, Garrett Wood:

Get leaner with #DareToEat crossroadsoffitness.com Find out about Garret’s Author life: dtmthebook.com Garrett trains you anywhere in the world: https://www.movewith.com/join/garrettnicolewood IG: @garrettnwood Podcast IG: @daretomovepodcast Garrett’s YouTube: https://bit.ly/2Dyd76z

 



7. Episode 16: Elam Freeman - Commercial Real Estate & Portfolio Lifestyle
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Description:

Quote: Jack of all trades, master of none.

Elam Freeman, Real Estate Broker, Podcaster, and yoga instructor talks about Nashville, Commercial Real Este in the restaurant and retail space and how thriving is living with work all around you... or is having the ability to work anywhere what makes you thrive?

Why you’ll love it: Elam is a motivated go-getter who has created her own life. She sees opportunity everywhere and her drive is invigorating.

Greater message: know your strengths and make sure you find yourself in a career that uses them.

Links:

Instagram: @newinnashville

Linked in: Elam Freeman https://www.linkedin.com/in/elammangumfreeman/

Elam’s Podcast: New in Nashville: https://itunes.apple.com/us/podcast/new-in-nashville/id1335909560?mt=2

Suggest an interviewee: gwcrof@gmail.com

Connect with host, Garrett Wood:

Get leaner with #DareToEat crossroadsoffitness.com Find out about Garret’s Author life: dtmthebook.com Garrett trains you anywhere in the world: https://www.movewith.com/join/garrettnicolewood IG: @garrettnwood Podcast IG: @daretomovepodcast Garrett’s YouTube: https://bit.ly/2Dyd76z

8. Episode 15: Journaling the things that didn't happen for me and the word "no"
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Description:

Quote: being an overachiever can lend itself to a greater volume of failures and rejections.

In a short episode, Garrett goes over three things: getting comfortable hearing the word “no,” journaling the things that don’t happen, and the problems with being an overachiever!

Why you’ll love it: you will learn about Garrett’s journey in publishing her book, how she got comfortable hearing the word “no,” and you’ll learn how to count your non-blessings.

Greater message: never give up. Life is like fishing.

Links:

What is a Query letter: https://nybookeditors.com/2015/12/how-to-write-a-darn-good-query-letter/

Dare To Move on Amazon: https://amzn.to/2BB7oe7

Connect with host, Garrett Wood:

Get leaner with #DareToEat crossroadsoffitness.com Find out about Garret’s Author life: dtmthebook.com Garrett trains you anywhere in the world: https://www.movewith.com/join/garrettnicolewood IG: @garrettnwood Podcast IG: @daretomovepodcast Garrett’s YouTube: https://bit.ly/2Dyd76z

9. Episode 14: Leadership and Sales with Joseph Flanagan
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Description:

Quote: Let’s go set the world on fire!

Joe Flanagan, CEO of Acquirent and expert in leadership, gives us concrete tips for how-to be a good salesman. He discusses the importance of sales in business, the importance of professionalism, how he has created an incredible corporate culture and why a positive attitude will take you far!

Why you’ll love it: Listen as Joe explains his 5 tips for success in sales:

Have a positive attitude Ask good questions Shut up and listen Know your product Grit

Greater message: having an impact is what leaders should aim to accomplish.

Links:

Acquirent: https://www.acquirent.com/

Instagram: @josephflanagan @acquirent_llc

Email: Jpflanagan@acquirent.com



10. Episode 13: Buckets of Money - How to thrive financially in a portfolio lifestyle
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Description:

Quotes: A wise person should have money in their head, but not in their heart. - Jonathon Swift

Formal education will make you a living, self-education will make you a fortune. -Jim Rhone

Garrett shares the pros and cons of her money mindset in recent years. She gives practical advice on how to be creative in making money, helping you find revenue streams where you might least expect it. Further, she explains how she categorizes her different hustles and how to combine these various categories to make ends meet, and then some! When you’re not yet making millions it takes strategy to know how to spend your time, and money.

Why you’ll love it: Maybe you’ve contemplated getting an MBA, starting your own business or getting a side hustle for fun. Today you’ll learn how to make it lucrative. Maybe you’ve been wanting to leave your full-time job... this may nudge you to do so! Figure out how to balance all the revenue streams before one takes off!

Greater message: the word fortune is relative. Learning to be self-sufficient and rely on nobody will make you feel empowered, creative and hopefully NOT exhausted after listening to this podcast

Links:

Jess C Lively Podcast: http://jesslively.com/livelyshow/

Instagram: @garrettnwood @author_garrettnicole

Email: gwcrof@gmail.com



11. Episode 12: Interview with Kevin Mullins
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Description:

Quote: See things in the present, even if they're in your future.

Former Men’s Health next Top Trainer, Equinox Trainer, Writer, and EPIC HUMAN Kevin Mullins skypes with Garrett to discuss how everything he does stems from fitness, how he makes ends meet with various entrepreneurial projects, and how they both deal with fear. Kevin reveals his latest book Day by Day, discusses his new app The Daily Trainer, and explains his new publishing company venture.

Why You’ll love it: it’s raw, honest and real! Because it’s about how to live your life to the fullest. Kevin is thoughtful, hopeful and entirely inspirational. At the young age of 30 he’s accomplished a lot and he attributes it all to letting go of his ego, going through therapy and realizing who he is.

Greater message: never give up. It *will* all matter someday.

Links:

Instagram: @kevinmullinsfitness

Kevin’s book: https://amzn.to/2UZPiLC

Kevin’s email: kevin.fit2last@gmail.com

Publishing company: www.Futuremindspublishing.com



12. Episode 11: Vulnerability // Productive in Pajamas
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Description:

Quote: “Your relationships can only be as deep as you are willing to share.”

Garrett opens up about navigating the space that is working alone from home, sometimes in your pajamas, while shining light on the fact that everything happens for a reason.

Why you’ll love it: you’ll think of ways that vulnerability can help you excel in business. Also, figuring it all out is so tough sometimes. I feel you!

Greater message: follow your passion and trust your drive. Let vulnerability help you connect.

Links:

IG: @garrettnwood @spunkybeth

www.snowmasstourism.com

www.crossroadsoffitness.com

www.DTMthebook.com



13. Episode 10: Jayson Siano - CRE X Digital Media
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Description:

Quote: “Boil one pot of water, not a lake.” - Charlie Jabaley.

Garrett meets up with her real estate idol, Jayson Siano the night before the New York ICSC convention. In an impromptu meeting, Jayson and Garrett discuss how Jayson got into real estate, how he’s disrupting the antiquated industry and how he uses digital media to make compelling content for his own brand.

Why you’ll love it: Jayson dives into the current and future states of the retail commercial real estate industry, discusses how he focuses on many projects at once, and he will motivate you to stand out and create your own path.

Greater message: dare to be different. Your brand matters. Owning who you are will take you far.

Links:

Instagrams: @jaysonsiano @sabrerealestate @b.creative_

Sabre Real Estate: https://sabre.life/

Real Sabre YouTube Channel: https://www.youtube.com/channel/UCXibc5QuyVpJaS2NUG0bc5g



14. Episode 09: Visualization: The key to your productivity
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Description:

Garrett opens up about what visualization means to her, when she started doing it and how you too, can use it as your superpower.

Why you’ll love it: using her tricks to this tool will help you become more thoughtful about your daily actions.

Greater message: use visualization to change your life.

Links:

Instagram: @garrettnwood

https://healthtransformer.co/the-neuroscience-of-behavior-change-bcb567fa83c1

www.crossroadsoffitness.com

www.DTMthebook.com



15. Episode 08: Jeff Kusmierz - Love Nature and Saving Money
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Description:

The final episode about Garrett. Tune in to learn about her, by way of her boyfriend, Jeff Kusmierz. Learn about a shotgun relationship that was ON from the moment they met. Gain a reason to believe in love and fate.

Why you’ll love it: because we’ve all been through good and bad relationships and Jeff and Garrett bring up their own pasts, to make sense of their current, healthy relationship.

Greater message: Be open, be vulnerable and you’ll connect on a deeper level. Also- SAVE MONEY (advice from Jeff!)

Disclaimer: this podcast was practice for Garrett to brush up on her old interviewing skillz!

Links:

Follow Jeff to learn about his fundraisers, hunting and more: @surferkuz

Follow our “couple hashtag” #Blastoff123



16. Episode 07: Manifesting & My Subconscious is a Rockstar
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Description:

Our subconscious apparently rules the roost and is notorious for being the thing that holds us back. But what if your subconscious was a rockstar and he/she thought they could do anything? Maybe then, you’d Dare To Move! Garrett opens up about how she met her subconscious and the mental work she’s done to manifest everything.

Why you’ll love it: Garrett gives some serious tips on how to actually manifest. She explains meditation and gives some quick tips for how to. Even more? You will learn how to stop holding yourself back!

Greater Message: Meet with your subconscious.

Links:

Novel: http://a.co/d/4E0rXDb

IG: @garrettnwood

Nutrition: Crossroadsoffitness.com

Podcast Website: Dtmthebook.com

Move With (app): https://www.movewith.com/join/garrettnicolewood



17. Episode 06: #Daretoeat Nutrition
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Description:

Garrett goes into details about how she began her nutrition business, why she loves it, how it works and why she helps people stop sabotaging themselves! Through mini-challenges, disciplined times, accountability via coaching and commitment, she helps people build self-trust.

Why You’ll love it: Learn the two secrets to fat loss-- because nutrition is freaking hard! If you’ve ever tried a fad diet, you’ll be thankful to know that there’s someone out there teaching lifestyle change in a comprehensive way, and your fat loss plan is one email away. 

Greater Message: Build self-trust and you’re golden.

Links:

Novel: http://a.co/d/4E0rXDb

IG: @garrettnwood

Nutrition: Crossroadsoffitness.com

Podcast Website: Dtmthebook.com

Move With (app): https://www.movewith.com/join/garrettnicolewood

 

 



18. Episode 05: Never Give Up
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Description:

For years, Garrett has had the words, “never give up,” on repeat in her mind. On this episode, she shares how it has helped her, and why she thinks those very words that have kept her going, can actually be a hindrance for others.

Why you’ll love it: Because we’ve all wanted to give up on something before, right? *Cough, cough* Instagram!

 Greater Message: In the words of my favorite comedian, Heather McMahan, this phrase is totally doing the most and the least.

 

Links:

Novel: http://a.co/d/4E0rXDb

IG: @garrettnwood

Nutrition: Crossroadsoffitness.com

Podcast Website: Dtmthebook.com

Move With (app): https://www.movewith.com/join/garrettnicolewood



19. Episode 04: What Do I Do Every Day?
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Description:

Garrett begins to briefly scratch the surface of what the heck life looks like for someone with five jobs, or, what she calls, “the hustle of the portfolio lifestyle.” In order to help you understand how she got to a place with an actual portfolio of “work,” or, a bunch of really friggin’ awesome opportunities she gets to be associated with daily, she starts at the beginning and shares how she built her career. 

Why you’ll love it: It’s not normal to work for yourself, starting at age 24. It’s also rare to find your own work... but it’s possible. You can make money doing anything you want. Garrett opens your eyes to how a creative mind can dream up a job that hasn’t yet been designed.

Greater Message: anything you love can make you money, if you get creative, focused and the passion is there.

Links:

Novel: http://a.co/d/4E0rXDb

IG: @garrettnwood

Nutrition: Crossroadsoffitness.com

Podcast Website: Dtmthebook.com

Move With (app): https://www.movewith.com/join/garrettnicolewood



20. Episode 03: Gut Health
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Description:

The aftermath of Garrett’s crazy hustle in her early twenties catches up to her. Learn more about how she handles mental health, gut health, and general well-being after severe stomach issues. Figuring out how to heal herself becomes crucial in not only her personal life and well-being but in order to thrive as the businesswoman she aspires to be.

Why you’ll love it: There’s never a convenient time to go through health issues. But, any time we suffer an illness, injury or mental issue, it teaches us something. In this case, Garrett shares her journey that led her to learn how to sustain optimal health all year round... and it starts with the gut!

Greater Message: Health before everything! Girl, take care of yourself!

Disclaimer: Garrett is not a licensed, functional nutrition practitioner. She is only sharing her story. She can connect you to a practitioner, if you email her nutrition email (crofdaretoeat@gmail.com) and subject it “Gut health Referral.”

 

Links:

Novel: http://a.co/d/4E0rXDb

IG: @garrettnwood

Nutrition: Crossroadsoffitness.com

Podcast Website: Dtmthebook.com

Functional Practitioner, Kristin Thomas: https://thrivebyfood.com/

 



21. Episode 02: Go With Your Gut Pt. 2
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Description:

Continue to follow Garrett’s Story after she is “let go” from a job that relocated her. Find out how she dares to move, in order to not give up on Boston, to make things happen for herself, her business and her love life.

Why you’ll love it: Because we all know it’s hard to make adult friends. We’ve all asked ourselves, “What the hell are we doing [with our lives]? And, you’ll be inspired to make your passion, your career.

Greater message: Never give up.

Disclaimer: Most episodes can stand on their own and need not be listened to in chronological order or upload, however, this one does. Listen to Part 1, before this one!

Links:

Novel: http://a.co/d/4E0rXDb

IG: @garrettnwood

Nutrition: Crossroadsoffitness.com

Podcast Website: Dtmthebook.com www.crossroadsoffitness.com

Move With (app): https://www.movewith.com/join/garrettnicolewood



22. Episode 01: Go With Your Gut Pt. 1
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Description:

Get to know your host, Garrett Wood, as she opens up about her adult-life journey in finding herself, and a kickass, always-exciting portfolio lifestyle. She outlines her life just like her novel does, but leave out the sex and love because she’s got to leave you some reason to actually buy the book!

Why you’ll love it: because we’ve all been ballsy, 23 year-olds who think they have life figured out. With sheer vulnerability, Garrett paints an honest picture of her younger self-sharing everything from finances to thoughts about her first job. Even more, you'll learn by her example how to "go with your gut" when life throws new jobs and new cities into your life when you're least expecting it.

Greater message: life happens for you. There’s always a greater reason.

Disclaimer: not all episodes will be Garrett storytelling-format. Garrett will host interviews with people she admires and respects from the real estate world, from the fitness industry and even her personal life. It’s important to her that the audience knows who she was in her early 20s to understand her late 20s self.

Links:

Buy her novel, “Dare To Move.” http://a.co/d/4E0rXDb

Find her on Instagram: @Garrettnwood

Nutrition: Crossroadsoffitness.com

Podcast Website: Dtmthebook.com

Move With (app): https://www.movewith.com/join/garrettnicolewood