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| Podcast title | philosopher-at-large
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| http://philosopher-at-large.bl... | ||
| Description | Philosophy / Wisdom / Consciousness Americ Azevedo & friends |
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| Updated | Fri, 03 Feb 2012 08:52:30 PST | |
| Category | Public Radio |
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Episodes |
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1. Realizing Silence http://feedproxy.google.com/~r... download (, 0.00Mb) Description: Begin with the thought of “silence”. Hold that thought in mind for a while; perhaps repeating the word “silence" or a holding a picture of silence. Allow mind to drop into actual silence - not the symbol but the living reality of silence: the silent mind. Move around with silent mind. Come back to it (silent mind), again and again as the day flows on. A day lived in silence is a good day. A day of peace and love. |
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2. Businessman or Employee http://feedproxy.google.com/~r... download (, 0.00Mb) Description: In the 1970's enlightenment was in the air. India, Tibet, and Japan exported many spiritual teachers to the U.S.A. Demand was high for insights from the Buddhist and Hindu traditions. I attended a workshop with one such a teacher fresh from India. He said: "You are either a businessman or employee!" It was an unforgettable comment. A businessperson does not assume there will be a "next" paycheck. To succeed, businesspersons must generate "confidence" (a word based in Latin, meaning "with faith"). A business' source of supply depends on the ebb and flow of clients, the cycles of the seasons, and the economic climate. Nothing is taken for granted. An employee believes that paychecks will keep coming -- hardly thinking the businessperson, the employer, is mortgaging their house to finance the next month's paychecks. The spiritual teacher from India, was a businessman. He scheduled talks, got the word out, collected money and planned for future workshops. He was not an employee. When I saw him, I did not appreciate that businesslike quality. Now, I see it as spiritual, and close to the Buddhist ideal of living with knowledge of impermanence. Employees pay a price for security -- akin to surrender of the ego. Come to think of it: that's Buddhist, too. |
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3. A Glimpse http://feedproxy.google.com/~r... download (, 0.00Mb) Description: Sometimes in the middle of the night or in the daytime when all is quiet including the mind Comes a glimpse of immortality between in breath and out breath between thought and vision A field of light and love endless, deep, safe, eternal Always here just a breath away |
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4. Time, Money, and Love http://feedproxy.google.com/~r... download (, 0.00Mb) Description: Time, money, and love -- three fundamental ideas running our lives. Of these three, only love is real. We do everything for reasons of love, avoidance of love, or neurotic displacement of love. Time is not as real as it looks and feels. The time of physics is a quantity within equations. Human time is different. The past may appear distant or close in time depending on how we feel. Time may move slowly or quickly. Look within, you'll see this is true. Money is a symbolic substitute for love and time. Money is our civilization's most powerful force; we give up freedom, love, and time for money. Too much focus on money, you risk no time for the love in your life -- friends, children, and good works. Too little money and your spouse may leave you. With enough money "everybody loves you" for your money. "Time saving machinery" is now so effective that we could get ten hours of work done in two hours. It should be heaven on earth by now. But heaven never comes, and keeps waiting for better and faster technology. With every increase in machine/computing power we invent new tasks and expectations. The carrot recedes into the horizon with nonstop working and shopping seven days a week, twenty-four hours a day. Forget the Sabbath -- only God gets to rest on the seventh day. |
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5. Working With Intense Feelings http://feedproxy.google.com/~r... download (, 0.00Mb) Description: How can we handle intense feelings when they take over the mind? Feelings so strong that they have a life of their own. Some of these feelings could be positive, some quite negative. The point is that you have "lost your own mind" and are now occupied, controlled by these feelings. The sense of openness and freedom is lost. What to do? Watch, just watch your feelings while you feel them. They will pass. And, return. And, pass. And, return. We may also have to work out the feelings by talking, writing, and exercise. Walking a fine line between "fanning the flames" and repressing the feelings. Just watch! Keep coming back to center - to the eye of the paradox - where there is peace. The ego steps away along with the feelings. Soon those feelings transform into the deeper insights of wisdom. |
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6. Fear Becoming Love http://feedproxy.google.com/~r... download (, 0.00Mb) Description: When the ground gets knocked out from below us, what do we do? At some moment, it's apparent that no solution, no shift is in sight. So what do you do? Nothing at all. Just wait. That's what it's like now. When the ground gets shaken deep below -- and you feel a slow wave of suspended fear grip you all over; what do you do? A moment comes. You are lost. But it's okay. No escape. Stopping struggle. Surrender. Here & now. Let it change. The ground is gone. It never was there. An old illusion now exposed by the free falling through space feeling. It's fear becoming love. |
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7. Water's Way http://feedproxy.google.com/~r... download (, 0.00Mb) Description: As a child, I watched water slowly dripping from a leaky faucet. Waiting between drops, wondering how much a single drop would swell before falling into the white porcelain abyss, crashing onto the brown rust stain formed by countless past drops, finally followed by a hollow drip sound within the sink pipe's chambers. Water became a life metaphor during my senior year high school "Great Books" course which included Lao Tzu's Tao Te Ching; on a hot lazy Spring afternoon I read these words from chapter 8: That which is best is similar to water. Water profits ten thousand things and does not oppose them. It is always at rest in humble places that people dislike. Thus, it is close to Tao [the Way]. One day, I wanted to feel really rich. I decided on taking a hot bath; to soak my body and slow down the mind, finally feeling limp and relaxed all over. The water washed away my drive, my concerns, my worry, my thoughts. A gentle joyful bliss filled with simple appreciation overwhelmed me. An ocean in a bath tub. Water is so passive, so soft; it passes through the fingers. Yet, it can destroy mountains and cities. It's power is in its softness. Every dew drop mirrors the garden around it. We are like water, too; reflecting everything that is. |
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8. Lonelier Than Ever http://feedproxy.google.com/~r... download (, 0.00Mb) Description: My childhood was spent on a dairy farm in Los AngelesCounty. Telephones were still luxuries. It was a big deal when we got a four-party line (yes! four households shared the same line). Phone bandwidth was expensive. Only the wealthy had private lines. On Sundays friends and neighbors would drop in on each other unannounced. In those days, existence had a more tangible personal feel to it. Phones became cheap; and the Internet made communication faster and even cheaper. Today we send messages everywhere on Earth at a moment’s notice. But, are we closer now than the neighbors who knocked at each other’s doors on Sunday for a visit? Are we getting more “free time” by flooding each other with more email and cell phone messages? I don’t think so. In fact, I suspect that we are now lonelier and more confused. We think we’re more connected – but spend more time skimming massive quantities of messages and images coming to our computers screens, cell phones, portable audio headsets, televisions, and radios everywhere. Less and less time, do we spend face-to-face with each other. |
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9. Gifts of Presence http://feedproxy.google.com/~r... download (, 0.00Mb) Description: Juan Mascaro, in his introduction to The Upanishads, wrote: "... our life should perpetually breathe the air of love, since love is the living breath of the soul." Some people positively enhance a room's atmosphere as soon as they walk in. Such people are remembered for the feeling of their presence, not so much what they said. We all create an atmosphere around us. It could be fear, anxiety, joy, love, and more. Our states are shared spontaneously into the world around us; this suggests an ethical dimension to our states of being. Personal growth processes, including meditation, are so important because they provide deep inner feedback on our own states, allowing room for improvement. A most valuable state is simply unqualified presence; the feeling of being-here with full intensity. In simply being present we open ourselves and those around us to being fully alive as-it-is. This the among the greatest of gifts. When you are really here, you help others to arrive here too. Life becomes more abundant. We naturally act with kindness, gratitude and love. |
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10. Quiet Lost http://feedproxy.google.com/~r... download (, 0.00Mb) Description: Milton's Paradise Lost sings of the Fall from the Garden of Eden. Now, we need a poet of our time to sing of Quiet Lost, the tragedy of lost silence, of a world filled with noisy machines everywhere. Go to a park and every few minutes, a jet will pass above - overwhelming sounds of wind passing through tree leaves and the bird songs. I went to a fancy gourmet food mall. Wonderful food. As I bit into a great tasting morsel, next to me were refrigerators pumping out so much noise that I felt my body and nerves vibrating - along with my digestion going South. I moved to another spot. Just as noisy. It amazes me that that we put up with so much noise! We've trained ourselves not to notice; but, perhaps, it causes dis-ease and disease in our minds and bodies. That is not how we evolved. Rattling machines can be silenced. It's a set of engineering problems that once solved would allow us to again feel and hear ourselves, our planet, our universe. I recommend the interview of Gordon Hempton On The Search For Silence In A Noisy World in the September 2010 issue of The Sun Magazine. |
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11. Meditation and Society http://feedproxy.google.com/~r... download (, 0.00Mb) Description: At first glance, meditation appears to be purely personal, even selfish. It's about you sitting and looking within, letting go of thought-forms as they arise. At first glance it seems most personal, most selfish because it's about "you". At second glance, you begin to realize that your ego structures may not be fundamentally real. You start noticing that "others" are not all that separate from "you". As meditation practice deepens, the line between "self" and "other" begins to burr. Compassion, forgiveness, and love flowers. Judgement mind begins to drop away. Suddenly, doing meditation practice is an unselfish action that improves the world. I believe that societies composed of people with "unselfish love" are healthier than societies of selfish people. Indeed, if enough people meditated long enough - over many years - enlightened societies may well arise. |
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12. Holographic Nature of Money http://feedproxy.google.com/~r... download (, 0.00Mb) Description: Money is holographic - it reflects everything within you and all around, including the whole world. That dollar in the your pocket or bank is influenced by collective confidence in its value, the banking system, world events, political elections, and maybe even sunspots! This is especially true of global currencies such as the dollars, euro, yen, and the British pound. Given the problems happening around global currencies, it is wise to think in terms of an "ecology of money". There are alternate local currencies circulating in places such as Ithaca, New York that exhibit success in terms of use and staying power; in Ithaca the local currency unit is called HOURS, based on units of labor time. Because HOURS are local compared to dollars, HOURS reflect more the value that people have for each other (as community) in Ithaca. The existence of HOURS (and other such currencies) may help counter the uncertainty of global money such as euros and dollars. HOURS may actually help save the dollar. HOURS are holographic to a local community; while Dollars are holographic to the whole system of national-international-corporate finance. Story HOURS currency by its founder, Paul Glover in Winter 2012 issue of Positive News. It's not either/or, we can have both. |
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13. Money Has No Intelligence But Money http://feedproxy.google.com/~r... download (, 0.00Mb) Description: There's the idea that money is rational. Get the most for the least money. Buy high, sell low. Get the best paying job. Or, get the most pay for the work you like. But, if you look at the way we play money these days, money is uncoupled from meaning, love, and all that is divine in human life. Why? Because we have learned, as a culture, to put money first and all else below that. This is a prescription for corruption. National politics now suffers from the fact that "money has no intelligence but money" - basically, money wants to make more money. You invest in a candidate that will help you get more money. It does not matter who. It's the money that counts. This is stupid; and, now we have stupid politics. One man at early morning coffee table said, "We got better presidents when they were selected behind closed doors at political conventions - men such as FDR, Eisenhower and Kennedy." Now, winning means getting the most money behind you, and running ads to hypnotize the voters into the "best candidate that money can buy". |
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14. Too Much Communication and Not Much Understanding http://feedproxy.google.com/~r... download (, 0.00Mb) Description: There's too much communication & not much understanding. It's easy to pour words and sound bites out into the electronic atmosphere. But who's listening? You? Me? How much can I listen, read, or watch in one day? It becomes easy to neglect one's own mind and deeper truths. To understand is to "stand under" - to get below the surface. This takes time. Time to stand in silence. Time to listen, and allow what-is to disclose itself. |
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15. World is Changing http://feedproxy.google.com/~r... download (, 0.00Mb) Description: The world is changing. It always changes. So many of my peers in age fear the future. It will not be the same. I was reading this morning about the tragedy of the north American Indians as their cultures become invaded by European cultures. Suffering and death by disease and violence that reflect some our worst images of the future. Indeed, the worst has already happened. Now "we" are here. Hold on for the ride. Nothing new. But, let's do better. No excuses. |
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16. New Times http://feedproxy.google.com/~r... download (, 0.00Mb) Description: I feel change in the air. It's time to be more informal and spontaneous. To be more ourselves in our personal and public lives. Looking good is not as good as being good. Many people feel the world is "on the edge" with uncertainty. I don't know. What we are going through is not new. We're on a small planet now. Lots to learn and change. Perhaps, these are "New Times". The past ten years many folks felt that this new year - 2012 - will be the moment of a huge paradigm shift. Some thinking it will be an "end of the world scenario". I don't know. Better not to make any year or moment that special. To paraphrase an old rock song: something is happening here, what it is we don't exactly know. |
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17. International Area Studies Meditation Talk http://feedproxy.google.com/~r... download (, 0.00Mb) Description: International Area Studies Meditation & Talk (December 9, 2011) by americ Talk and meditation presented for International Area Studies students at UC Berkeley on December 9, 2011 - a week before semester final exams - the most stressful moment of the semester. Two short five minute meditation sessions were conducted. I aimed to inspire students with an easy method of daily meditation practice: five five-minute sessions spread throughout the day. I call it the Five by five meditation method or just 5x5. Enjoy. Two five minute meditations were recorded - which are each abridged to one minute. You may wish to pause and restart recording at those points, in the spirit of the talk. |
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18. Meditation Poetry Slam - Fall 2011 http://feedproxy.google.com/~r... download (, 0.00Mb) Description: Students of Fall 2011, PACS 94 (Meditation Theory & Practice) at UC Berkeley: presenting their own poems inspired by meditation practice. Meditation Poetry Slam - November 16, 2011 by americ |
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19. E.E. Cummings Reads His "i thank You God for most this amazing day" http://feedproxy.google.com/~r... download (, 0.00Mb) Description: We don't need to believe in God, to feel moved by the joy of these words. I'm thankful e.e. cummings lived, wrote, recited & recorded this poem. |
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20. Being Right is Not Truth http://feedproxy.google.com/~r... download (, 0.00Mb) Description: Truth is not “being right” indiscussions, dialogues, and debates. Being right is merely feeling like thewinner of an argument; or, “knowing” that “they” are wrong.There's that “us” verses “them” feeling. Those who play formoney, power, and victory easily forget truth in theirrush to win, be on top, or in control. Unfortunately – it pullssocieties away from justice. |
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21. Occupy Your Mind http://feedproxy.google.com/~r... download (application/x-shockwave-flash, 0.29Mb) Description: Meditation talk given at UC Berkeley on November 9th, 2011 - the day when the Occupy movement came to campus. Reflections on inner "occupy" in the time of the social "Occupy Wall Street" movement(s). Occupy Your Mind by americ |
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22. Steve Jobs’s last words: ‘Oh wow. Oh wow. Oh wow’ http://feedproxy.google.com/~r... download (application/x-shockwave-flash, 0.29Mb) Description: Today, Steve Jobs's last words are reported in the news. Well worth reading are Steve Jobs’s last words: ‘Oh wow. Oh wow. Oh wow’ (Washington Post) and A Sister’s Eulogy for Steve Jobs (New York Times). In the past, I asked students to read or listen to Steve Jobs' Stanford Commencement address (2005) . |
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23. This Class Not About Meditation - It is Meditation http://feedproxy.google.com/~r... download (application/x-shockwave-flash, 0.29Mb) Description: Audio recording of meditation talk at University of California, Berkeley. Meditation is not separate from any aspect of life. All of life is infused with the potential of intense presence-at-hand. This Class Not About Meditation - It is Meditation by americ |
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24. Desire Behind All Desire http://feedproxy.google.com/~r... download (, 0.00Mb) Description: It's not so important how long you live; but that you realize who you really are before you pass away. In that self-realization is the true goal of life consciousness. The desire behind all desire. |
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25. HBO's 'Enlightened' Take On Modern Meditation http://feedproxy.google.com/~r... download (, 0.00Mb) Description: This afternoon (1:27 pm, October 10th), I'm listening to the Terry Gross interview of Laura Dern and Mike White on NPR's "Fresh Air". Suddenly, my mind is twisted with the story of a new HBO television show about meditation and enlightenment. The series starts tonight. You will be enlightened! To hear the interview or read parts of the transcript visit THIS LINK. From the program description: Can people really change? That's the question Laura Dern and Mike White ask in their new HBO series, Enlightened, which premieres Monday night. The show features Dern as Amy Jellicoe, an ambitious executive who has a nervous breakdown at her workplace. She goes to a rehabilitation center in Hawaii, where she experiences an awakening. When Amy returns home, she wants to put her new philosophy into practice — meditating, communicating better with her mother (Diane Ladd), and fostering a healthier relationship with her ex-husband (Luke Wilson). But she finds her lessons of enlightenment being put to the test. Show creator Mike White wrote the series and also directed some of the episodes. White and Dern join Fresh Air's Terry Gross for a conversation about Enlightened. |
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