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Podcast title	Backpackinglight Audio Interviews
Website URL	http://www.backpackinglight.co...
Description	UK lightweight outdoor specialist backpackinglight.co.uk interview people into the great outdoors. Backpackers, adventure racers and manufacturers tell us more to help us get the most from our outdoor experience.
Updated	Wed, 07 Jan 2009 23:45:29 GMT
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Category	Travel
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Episodes
1. The End Of Our Podcast Series? download (audio/mpeg, 15.45Mb) Description: There have been numerous changes behind the scenes over the last few months and this series of podcasts looks like it will be coming to an end shortly. This podcast explains some of the alterations to the way we do things and also introduces the new podcaster on the block Cameron McNeish!
2. Is Alan Sloman the UK's first Blorker? download (audio/mpeg, 17.98Mb) Description: Alan Sloman sets off in March for one very long Lands End to John 'O Groats walk. He is the first UK blogging walker on such a trip, and of course going lightweight in the process. Now you can check in on a daily basis and get a instant spapshot of the UK, the people and the landscape as he passes through. Should be fascinating!
3. Mountain First Aid download (audio/mpeg, 23.22Mb) Description: A slightly longer than normal podcast, but one which might make you think about the value of expanding your First Aid knowledge. We talk to Wayne Thackery Communications Officer of the Woodhead Moutain Rescue Team in the Peak District about the work of MRT. Then Cara-Lyn Reynolds and Steve Dockrell tells us how a day out in the Spanish mountains went seriously wrong for them, with almost fatal consequences. Wayne then goes on to explain what is included in the very popular Mountain Outdoor First Aid Course he runs at Woodhead.
4. Interview with the man behind Wildebeat download (audio/mpeg, 17.98Mb) Description: In our on-going series of interviews with those around the world producing podcasts for the outdoors, I chat to Steve Sergeant, the man behind the very popular website Wildebeat. We talk about his outdoor and media background and explore how he came to be one of the most prolific outdoor US podcasters in the last 12 months.
5. Update from the US with Ryan Jordan download (audio/mpeg, 13.84Mb) Description: We catch up with Ryan following his visit to the Outdoor Retailer Winter Market in Salt Lake City, where he tells us of some of the new developments we can expect here in the UK in 2007. We also touch base on his new podcast series and his future plans for BPL.com.
6. 3 Peaks Africa - Exclusive Interview download (audio/mpeg, 18.68Mb) Description: Steve Perry, and two of his teams mates, Andy and Lorraine tell us all about their latest charity venture in aid of Comic Relief. The 3 Peaks Challenge ... in Africa. Can they do it? They have just a three week window to climb all three 15,000 foot peaks. They leave in early February so please contribute is you can.
7. The Human Skeleton - Maintenance download (audio/mpeg, 14.34Mb) Description: Interview with Chiropractor Dr Caroline Hardiman about maintaining good body structure when preparing for long backpacking or hiking trips. Do you know how straight your back is and how this could effect your favourite hobby?
8. Whatever Happened To Trailcast? download (audio/mpeg, 19.76Mb) Description: I found him! Bob Butler from Trailcast joins me for a coffee and a chat about hiking, the world of podcasting and his sudden silence at Trailcast. Are the rumours true? Listen to find out more.
9. End of Year Show download (audio/mpeg, 15.21Mb) Description: This show is full of Bob's Top Tips! A gathering of hints and tips to make your backpacking life a bit easier, with item you can make for yourself for a few pence, or less! Fun for all the family!
10. Judy Armstrong's Alpine Challenge download (audio/mpeg, 16.91Mb) Description: Just how much would you give up to undertake the trip of a lifetime? Judy has sold her house, her car and belongings, left her job and is now setting off for a 200 day walk around the alps, combining all the Via Alpina routes into one long trail.Oh and she is also celebrating her 50th birthday as she goes, travelling ultralightweight in the process!
11. Challenge Planning with Chris Townsend download (audio/mpeg, 22.26Mb) Description: Planning a route across Scotland for the TGO Challenge or any similar walk, can be difficult if you are not famliar with the area, and don't want to miss out on key beautiful glens and cracking mountains. Chris shares his thoughts on places worth considering to include in your route, gear preparation and the diversity of the weather.
12. Interview with Brian Vargo download (audio/mpeg, 13.38Mb) Description: Vargo Lightweight Titanium products are becoming very well known in the UK and mainland Europe. Suprisingly this is all from a one man business in the US and I managed to track down the owner Brian Vargo, for a chat about his background and how the business began.
13. Ben Corr returns from the PCT download (audio/mpeg, 20.62Mb) Description: Early in April 06 I interviewed Ben Corr who was about to head out to do the PCT. I now meet up with him again on his return to hear the full story of his trip and how he, his companion Billy and his gear survived!
14. Backpackinglight 1st Birthday Party download (audio/mpeg, 17.91Mb) Description: Rose organised a bit of a party for me at the weekend and invited a few chosen guests to join in and make it a bit of an event. Over 80 podcasts to celebrate, 12 months of backpackinglight and lots of interesting chit chat with a couple of interesting callers. Plus of course all the messages left by our faithfull listeners around the world! Let's party!
15. Backpackers Club Interview with Chris Smith download (audio/mpeg, 12.85Mb) Description: The Backpackers Club has been going for many years, since 1974 and has a strong membership and social calender. Here we chat to Chairman Chris Smith about the history of the club and some of the social events and walks, where newcomers are always welcome.
16. Outdoors Magic social meet in Eskdale download (audio/mpeg, 15.93Mb) Description: I join some 40 other OM users for a social gathering of walking, camping, chatting and chilling out up at a fabulous campsite at Eskdale in the Lakes. I talk to Dave Mycroft about portable GPS systems, speak to some first timers for their impressions and even speak to the well known Weird Darren! Well worth going to!
17. Walking the length of Wales - in sunshine! download (audio/mpeg, 17.50Mb) Description: Darren Wootton chats to me about his summer walk down the length of Wales and how he and a friend coped with blazing heat, dubious water supply and a 200 mile journey trying to be as lightweight as they could. Hard to believe it was only a few weeks ago!
18. Andy's first time tarp and bivi trip! download (audio/mpeg, 14.94Mb) Description: Andy Howell joins me for his first tarp and bivi trip on the Long Mynd hills in August. In the process we use various bits of gear such as the Triad stove and discuss the practicality of bivi camping in the UK. If you have never tried it and wondered what it might be like, Andy looks at it from a first time point of view. One lighthearted fun podcast!
19. Getting back out on the hills download (audio/mpeg, 14.69Mb) Description: Duncan MacLeod has recently returned to the hills after a long absence and has become passionate about the benefits of walking in the outdoors. This is a chat with a normal guy who one day, went outside with a friend up a hill and found the rewards to be simple, enjoyable and life enhancing. Why do we let life and computers keep us away from the hills? Who knows! But they do!
20. When it comes to treks, how long is long? download (audio/mpeg, 18.58Mb) Description: Chris Townsend shares with us his thoughts on long distance hiking, the thrills, the lows, the concerns and the emotion it has brought to his life since his first long trek on the 2700 miles PCT during the 80's. An easy listen, to inspire you one day to leave the office and do the same!
21. They're back! The lightweight cyclists have returned! download (audio/mpeg, 17.11Mb) Description: Mark and Ruth Johnstone are back from their epic single speed, cycle trip through Spain and France. 75 days, 5000 kms and a climbing total of 100,000 feet means they are fit, tanned and totally chilled out! Listen for the full story, the route they took and how all the gear performed. Did they take too little or too much? All will be revealed .....
22. Announcements, Top Ten and Harrogate Interviews download (audio/mpeg, 14.61Mb) Description: We've been very busy and in this show we have a couple of exciting announcements, a top ten chart of the most popular downloads, and a couple of interviews from the Harrogate trade show. We chat to Go Lite and the president of Primus regarding new products for 2007.
23. 2006 TGO Challenge Audio Diary - Pt Ten download (audio/mpeg, 15.66Mb) Description: Last interview of the evening is with Louise Kiernan from the US, Markus Petter from Austria and event organiser Roger Smith. The is the end of the 10 part series. Hope you've enjoyed it!
24. 2006 TGO Challenge Audio Diary - Pt Nine download (audio/mpeg, 13.15Mb) Description: Still at the Thursday night celebrations I chat to first timers Andy Howell from the UK, Gretchin La Bowrit from the US and Hein Hogenhuis from Holland for their impression of the event.
25. 2006 TGO Challenge Audio Diary - Pt Eight download (audio/mpeg, 15.63Mb) Description: We finally make it to Dunnottar Castle before camping at Stonehaven and enjoying some early morning sunshine! On Thursday we reach control in Montrose and then prepare ourselves for the big social event, where I chat in the bar to Alison Ashton, Sue Oxley and Steve Smith.
26. 2006 TGO Challenge Audio Diary - Pt Seven download (audio/mpeg, 16.32Mb) Description: We leave Tarfside and get to Charr Bothy on an easy day where we chat to Hugh Brown. We then continue on to camp at the end of Glen Dye and after pitching tent early we decide to do a gear review. The following day as we make our way into the Fetteresso Forest Steve Perry shares his thoughts on the Challenge as an event.
27. 2006 TGO Challenge Audio Diary - Pt Six download (audio/mpeg, 14.82Mb) Description: An exciting day walking via Lochcallater Lodge where we stop for a brew and a chat to Bill Duncan and Stan Tennant, before moving on to camp in another storm at Dubh Loch. The following day Shirley tells us how to get a free gourmet meal, as we make our way down to Tarfside.
28. 2006 TGO Challenge Audio Diary - Pt Five download (audio/mpeg, 18.68Mb) Description: In part five we leave Kingussie and take the long way round to the Lairig Ghru before getting stuck by the Pools of Dee. On Saturday we make it to Braemar and the Fife Arms. On route we chat to Barbara Peers, Susan McGarvey, Caburn Chamberlain and Terry Leyland.
29. 2006 TGO Challenge Audio Diary - Pt Four download (audio/mpeg, 17.10Mb) Description: Part 4 takes us up the Corryairack Pass to Garva Bridge, then over the Monaghliaths almost to Kingussie the following day. Interviews with Peewiglet and Sefan Leyland as we walk up the pass.
30. 2006 TGO Challenge Audio Diary - Pt Three download (audio/mpeg, 14.68Mb) Description: In part three we leave Kinbreak bothy for a day full of adventure, before finishing at the Tomdoun Hotel. The following day we make it to Fort Augustus for a slap up meal and chat with Trevor Fellows and John Round who were walking the Great Glen Way.
31. 2006 TGO Challenge Audio Diary - Pt Two download (audio/mpeg, 13.33Mb) Description: Part two of a ten part series of this 200 miles walk through some of the most beautiful landscape in the UK. In this episode we arrive at Kinbreak bothy and chat to Steve Perry, Lorraine McCall, Peewiglet, Tony Hardman, and Graham and Gavin Thompson about their trip so far.
32. 2006 TGO Challenge Audio Diary - Pt One download (audio/mpeg, 14.76Mb) Description: Part one of a ten part series which covers the 200 mile walk in May from the West Coast to East Coast of Scotland as part of the 2006 TGO Challenge. This episode includes arriving by train at Lochailort, walking on Friday past Loch Beoraid to waking up in camp, Saturday morning.
33. Matt Hazley starts the AT record attempt! download (audio/mpeg, 14.98Mb) Description: Matt Hazley has now arrived in the US to prepare for his record attempt on the Appalachian Trail. His aim is to complete the 2100 miles in less than 40 days. The current record is 47 days set by ultra marathon runners. Can it be done? Wait and see ....
34. Extreme lightweight cycle touring? download (audio/mpeg, 18.20Mb) Description: Mark and Ruth Johnstone are just heading out on a lightweight 4 month cycling trip around Europe each carrying only 35 litres of gear, which includes, tent, sleeping kit, clothes and ALL the extras, on a single speed bike! I visit them and go through everything they are putting into their saddle bag and find out more about their strict lightweight discipline.
35. Ever been bitten and wondered if you might die? download (audio/mpeg, 17.49Mb) Description: Ticks, bugs, lymes disease, viles disease, shitting in the woods, health, hygene and first aid kits are discussed in detail with Dr Ian McPherson a GP with a keen interest in outdoors medicine. This will hopefully put your concerns into perspective.
36. A true lightweight backpacker empties his bag for us! download (audio/mpeg, 20.04Mb) Description: Ben Corr is a true lightweight backpacker. He and his US hiking partner Billy have taken Ray Jardine’s ideas and developed their own ethos, style and equipment to suit their needs. So I caught up with him for a really inspirational look at everything going into his bag for his forthcoming PCT trip.
37. TGO Challenge Update download (audio/mpeg, 11.04Mb) Description: It is only a few days to the start of the TGO Challenge and so we catch up with organiser Roger Smith for the latest update on the weather, the recent snow fall, the campsite restrictions, SYHA and bothy accomodation and other useful information. See you up there!
38. He did it! Steve Perry Winter Munro Trip download (audio/mpeg, 12.51Mb) Description: We catch up with Steve Perry after his epic winter round of the 284 Munros and 1500 miles of walking in some terrible conditions. A great achievement and over £3000 raised for Cancer Research in the process.
39. The Outdoors Show Review download (audio/mpeg, 14.39Mb) Description: Finally I've completed our report on the Outdoor Show, which gives you some ideas of what goes on behind the scenes. Includes interviews with Momma Cherie, Brian Blessed, Cameron McNeish and show organiser Kate Thomas plus lots of atmosphere. You could almost have been there!
40. Interviews with Rab and Bridgedale at OS download (audio/mpeg, 15.38Mb) Description: At the Outdoor Show, we manage to chat to one of Rab's designers Richard Dannah about the Neutrino and Latok Alpine jackets, plus get some behind the scenes information about the humble 'sock' from George Crawford-Smith at Bridgedale.
41. For Outdoors Women Only!! download (audio/mpeg, 13.94Mb) Description: A specific collection of interviews for women only, recorded in the Outdoor Woman area at the Outdoor Show at the NEC. We talk to the designer of the Shewee 'stand up and take control', and the distributors of Instead an alternative to tampons and pads. Plus Julie from Montane joins us once again to discuss new clothing specifically for women, available now.
42. The Ice Queen - Fiona Thornewill download (audio/mpeg, 7.29Mb) Description: A really interesting interview with Fiona Thornewill who in 2003 pulled a 300 lb sled to the South Pole and became the fastest person ever to do so in 41 days. 17 miles a day, in 80 mile an hour winds with temperatures of sub -40C makes for one tough challenge!
43. Alpkit Interview download (audio/mpeg, 8.96Mb) Description: At the recent Outdoors Show we managed to grab Nick off the stand for a chat about the latest products, new products which are in the popeline and Alpkit in general. This interview will give you more background information about the Alpkit team and their plans for the future.
44. TGO Magazine and Lighten Up! download (audio/mpeg, 16.27Mb) Description: Editor Cameron McNeish takes us through the new direction of TGO magazine and where they are looking for 2006. We discuss how the web gives instant feedback and has changed the research and buuying habits of readers. Plus we chat about some of the new contributors.
45. Chris Townsend on choosing a new rucksack download (audio/mpeg, 11.81Mb) Description: We have a chat through the new materials used on the new lighter rucksacks, what they can offer the backpacker, how to pack a sack and other features to consider or dismiss. Really useful if you are starting out or confused by the current selection.
46. Chris Townsend on the perfect pitch download (audio/mpeg, 13.96Mb) Description: Chris takes a look at how to pitch a tent correctly and how to avoid the most common mistakes. We look at the ideal location, what to look for, how to lay the tent out and how to make sure it is taught and trim, to ensure you get a good nights rest.
47. John Manning on the PCT download (audio/mpeg, 16.92Mb) Description: John takes a tongue in cheek look at his 2004 40th birthday present to himself, a walk across the complete PCT. Hear about his keen preparation, his encounter with the wildlife and his many encounters with mugs of cafe late. A trip which puts the fun back into backpacking.
48. The Outdoor Show NEC Preview download (audio/mpeg, 8.16Mb) Description: The NEC in Birmingham hosts once again the Outdoor Show on March the 17th, 18th and 19th which features a new layout and a whole raft of celebrities, outdoors people and trade stands as far as the eye can see! We chat to show manager Kate Thomas for an up to date run down of who will be there and what visitors can expect to see and experience.
49. Steve Perry Update 27/2/06 download (audio/mpeg, 7.80Mb) Description: We catch up with Steve while he is pinned down by bad weather in Glen Shiel at the Cluanie Inn. A quick recap of the last 2 months activities, how he broke his ribs and if he thinks he's on schedule or not.
50. We get interviewed by Outdoors Magic! download (audio/mpeg, 10.48Mb) Description: The tables are turned for once and Podcast Bob gets interviewed by Jon Doran from Outdoors Magic about backpackinglight, how and why the podcasts started and some of his colourful past. Beats me why anyone wants to hear about me, but here it is should you have nothing to do for 20 odd minutes!
51. Matt Hazley - Squeaky - Triple Crown Part 1 download (audio/mpeg, 16.36Mb) Description: Part 1 - Young british walker Matt Hazley set new speed record on Triple Crown calender hike. In 2005 Matt completed The Pacific Crest (2650 miles), The Continental Divide (2800 miles) and the Appalachian Trail (2170 miles) in 232 days, that's an average of 32.76 miles a day, including side trips to resupply! If you want to listen to something really inspiring - then this is it!
52. Matt Hazley - Squeaky - Triple Crown Part 2 download (audio/mpeg, 17.72Mb) Description: Part 2 - Young british walker Matt Hazley set new speed record on Triple Crown calender hike. In 2005 Matt completed The Pacific Crest (2650 miles), The Continental Divide (2800 miles) and the Appalachian Trail (2170 miles) in 232 days, that's an average of 32.76 miles a day, including side trips to resupply! If you want to listen to something really inspiring - then this is it!
53. Are you fit enough for the hills? download (audio/mpeg, 13.58Mb) Description: We all suffer from injuries when walking long distances carrying heavy weights. Some of us train in the gym for it and some figure we will get fit as we go along. After talking to a variety of backpackers it seems we all suffer from similar ailments in our backs, knees and necks, so I tracked down a body specialist, Maxine Bocock to offer suggestions as to how we could minimise future health problems.
54. The Mountain Bothies Association download (audio/mpeg, 14.55Mb) Description: If you are unsure over how and when to use the 99 mountain bothies across the UK and in particular Scotland, this interview with the MBA general secretary Peter King will explain how the organisation started and all the information you need to know. This is a really useful interview if you are an overseas visitor, or are just heading out onto the hills for the first time. www.mountainbothies.org.uk
55. UK Land Access Laws download (audio/mpeg, 10.97Mb) Description: This may help clear up any confusion over the different land access laws for the Scotland, England and Wales for overseas visitors. Cameron McNeish editor of TGO Magazine explains what you can and can't do and where you can or can't do it, and the differences between land access in the Scottish and English countryside.
56. Going lightweight - A guide from Chris Townsend download (audio/mpeg, 16.22Mb) Description: If you are unsure as to what is actually involved in going lightweight, or think it is just for adventure racers, this interview will clarify the key issues. Chris explains his gear choice and why, so that when he heads out onto the hills for a few days or a longer 2 week trek, he still has all he needs and the weight is kept at a minimum. This is what it is all about folks!
57. Overview of Golite Jam and Galaxy Rucksacks download (audio/mpeg, 16.60Mb) Description: The first interview where we look at a couple of products and discuss some of the features to see if it helps listeners who want to know more. Rob Stonehouse of ASI, UK importers of Golite products joins us for an in depth look at the Jam and the Galaxy rucksacks in particular. We look at materials and weight, then load them up and see how they feel. Let us know what you think!
58. Special End Of Year Show 05 download (audio/mpeg, 14.04Mb) Description: A new sound, a variety of content and we catch up with Steve Perry on his winter Munro epic trip. Inspiration to get out more suring the winter months!
59. Ace Races Series 2006 download (audio/mpeg, 14.01Mb) Description: Start the year by planning to do something different! The Ace Race Series is a good way to dip you toe into the Adventure Racing with one, two and five day events to test your fitness and navigation. Everything for the total novice to the British Championships in Scotland. An interview full of solid information.
60. Designing outdoor clothing for Montane download (audio/mpeg, 15.99Mb) Description: In a follow up to one of our most popular interviews we speak to Julie Greengrass the head designer for Montane featherlite clothing. Julie tells us all about the 18 month process in bringing a garment to the shelves, design issues she has to consider and the different buying habits of men and women. We also hear about the direction Montane will be expanding into during 2007.
61. Mike Harding and the Dead Yorkshire Transvestite download (audio/mpeg, 14.34Mb) Description: A great chat with Mike Harding about the fascinating background behind the title of his latest book, 'Yorkshire Transvestite Found Dead On Everest' which is based on a true story! We also touch on land access rights and his travels in Nepal and the US. Good entertaining way to spend half and hour.
62. Get active in Snowdonia! download (audio/mpeg, 10.64Mb) Description: There's now a new portal for information, activity service providers, accomodation and much more which covers the Snowdonia and North Wales area. Want to find something new to do this weekend? We talk to Operations Manager Chris Wright about the website, the activities offered and where visitors to the area who want to do more, can source contacts and information.
63. Backpacking with a Hair Dryer! download (audio/mpeg, 13.76Mb) Description: Active rambler, walker and TGO Challenger Barbara Peers takes us on an enjoyable journey across Scotland with a lightweight rucksack and a hairdryer, showing you don’t have to be a hardy camping type to enjoy 2 weeks in the wilderness. Really fun interview about an alternative approach, with lots of good tips.
64. Technical Base Layer Fabrics download (audio/mpeg, 10.99Mb) Description: Darrell Laxton from Sub Zero joins us to discuss the fabrics and the work which goes into the design and production of technical base layers. We chat about hydrophilic and hydrophobic yarns and how they make a difference to the three layer system. Some really interesting background information about the technical outdoor clothing industry.
65. TGO Challenge 06 - Planning thoughts download (audio/mpeg, 13.52Mb) Description: Russell Hayes takes time out to chat to us about his two and half TGO Challenge crossings and pass on tips and suggestions about dealing with the weather, food and losing weight. Good solid information and some suggestions as to routes and what terrain can be like underfoot, should the weather not be in your favour. Food for thought!
66. Golite Exclusive Interview download (audio/mpeg, 20.97Mb) Description: Slightly longer than normal at 45 mins we chat to 'Coup' the top man at Golite about the history of the company, product development, their thoughts on the lightweight movement and the world environment in general. Golite are just starting to make bigger inroads into the UK and this interview is full of information and thoughts, to make us question our whole approach to the outdoors and suggest how we can improve the levels of pleasure for all concerned.
67. Photograph courses with Colin Prior download (audio/mpeg, 13.76Mb) Description: Colin Prior is soon launching a series of photographic courses for those interested in further developing their skills. Here he tells us about the content and what people can expect. We also touch on his thoughts on the providence of photographs people take and hear about his last trip to Torridon where a chilly night resulted in a spectacular series of images.
68. Olympic Canoeist Andy Train download (audio/mpeg, 14.21Mb) Description: Andy Train tells us what its like to be in the Olympics 5 times representing the UK from 1984 to 2000. Perhaps not a backpacking topic, but interesting all the same to hear about the back breaking training our champions put themselves through to compete with the worlds best!
69. New York Marathon. So good he ran it twice! download (audio/mpeg, 11.37Mb) Description: Stuart Brown returns from New York and tells us all about the atmosphere and his feeling as he ran at the biggest US event of its kind. Full of useful and practical tips if you ever feel like attempting a high profile marathon or would like to make the trip to New York independently.
70. backpackinglight.com meets .co.uk download (audio/mpeg, 10.88Mb) Description: Brothers in arms! The first collaboration between the backpackinglight websites in the UK and US to discuss the lightweight scene in general. Ryan Jordan tells us about the mindset of the US market and the equipment currently in use and I find out that we are currently 4 years behind in the UK! Is this a turning point in the outdoor scene? Only time will tell.
71. Jon Doran and the world of OM download (audio/mpeg, 14.36Mb) Description: Outdoors Magic editor Jon Doran tells us all about the history of the site, how it differs from the printed medium and explains his daily tasks. Its not all playing with kit you know! He has to attend to the website, try things out and write things as well as interact with the industry in general. An interesting background to the UK's most popular outdoor website.
72. Ace Racer Lucy Prosser gives us the low down on the XXX download (audio/mpeg, 13.14Mb) Description: Top 5 finisher of the XXX Ace Events Lucy Prosser gives us an idea of what’s involved in these tough 2 day events, what activities you have to undertake and why it is an ideal first time event for someone who wants to push themselves that little bit harder.
73. University of Derby – First year students and the great outd download (audio/mpeg, 4.98Mb) Description: At a recent OM meet in a wet and windy Snowdon we met a group of first year students on their first ever camping experience! We chat to their program leader Paul Jakubowski about the course the University provides and get some feedback from the students on day 3 of some Autumnal Welsh camping.
74. Bikrum Pandey – Himalayan Adventure Travel download (audio/mpeg, 7.14Mb) Description: I met Bikrum at a recent Alan Hinkes presentation. His company organises all the background preparation, paperwork, crews and equipment for all types of expeditions in Nepal. Everything from adventure travel to 8000m peaks. Worth a listen!
75. Backpackinglight Advert - Christmas Promotion download (, 0.00Mb) Description: The title says it all! We've put together some exclusive deals and 'promotions' for this coming Christmas period, so have a listen and see if there's anything which appeals. Full details and promotions avilable on the website.
76. Nordic Walking an overview download (audio/mpeg, 12.18Mb) Description: Pete Kelly from Leki drops in for a chat about the differences between walking with normal walking poles and Nordic Poles. We touch on the history, the practicalities, the equipment, the impact in the UK, the health benefits and the difference it can make to our all over wellbeing.
77. Lorraine McCall and her non-stop walk of the Munros download (audio/mpeg, 13.81Mb) Description: On the 16th of April 05, her 40th birthday, Lorraine stepped out for a quiet walk. A very long walk. Set started an epic continuous trip of the munros of Scotland which took in all 284 mountains over 3000 feet. A total distance of 1600 miles and ascents which equalled climbing Everest 30 times! The crossings to the islands were done via Sea Kayak and these too proved to be a challenge all on their own. Its hard to visualise listening to this quiet lilting voice, that this petite woman achieved such a tough challenge before finishing on the 3rd of September at a very large party!
78. John Manning talks tarps and PCT download (audio/mpeg, 15.47Mb) Description: We have a long chat with John about his recent 6 month trip doing the PCT using lightweight Henry Shires tarps. He tells us what others were using for shelter over there and we discuss the practicalities of using the same equipment here. Lots of interesting ideas come out in this 30 min interview and certainly many people I'm sure will consider some John's clothing suggestions perhaps going a bit too far!
79. Shirley’s first solo TGO Challenge crossing of Scotland download (audio/mpeg, 15.41Mb) Description: Heading out from Shiel Bridge, Shirley (Peewiglet) takes us with her on her route across Scotland via Glen Alfrick across Rannoch Moor to Blair Atholl using Hamish Browns book as a guide before getting to St Cyrus and her now famous baptism! Full of hints and tips about equipment, gear reduction, loneliness and the mental approach to achieving her goals and getting the most from such a route.
80. Steve Perry talks about his epic 7 month 2500 mile UK trek! download (audio/mpeg, 11.77Mb) Description: Steve gives us the background behind his epic walk up the UK from Lands End to John O’Groats, taking in all the 3000 foot peaks on route. Nipping out of the office for a mere seven months, his details his progress, the difference in his mental attitude and how the body changes to cope with such a trek! Is that it? No way, you should hear what his next challenge is? This was a mere walk in the park…….
81. The whole Pennine Way in 19 days! download (audio/mpeg, 15.17Mb) Description: In 2004 Shirley (Peewiglet) took 3 weeks off work, a 60 litre rucksack and a pocket full of cash and headed out from Edale in the Derbyshire Peak District for Kirk Yetholm just over the border in Scotland. She tells us about the trip, the terrain, the gear she used and some of the people she met on way. A wonderful gentle story about crossing Wuthering Heights country and the lasting impression it made.
82. Colin Prior the worlds greatest landscape photographer? download (audio/mpeg, 11.83Mb) Description: Do you want to take better photographs when out in the wilds? Then this is the interview to listen to. Colin shares with us his views on the digital v film debate, how he prepares and plans to arrive at his chosen location, the equipment he uses and his passion for the environment. The first part discusses photographic equipment, the latter the work involved in capturing these stunning images. Totally absorbing even if you are just a ‘snapper’. A really enjoyable interview.
83. KIMM 2005 Event Preview download (audio/mpeg, 7.29Mb) Description: What’s in store for us at this years KIMM? How tough is the course going to be? We will have to wade through a knee-deep river of mud to get to the campsite? Is there a bar? Are their toilets? What should the first-timer have to consider? All these questions are answered and more when we speak to the organiser Jen Longbottom and course designer Steve Willis. See you there!
84. Ronald Turnbull - Life in a Bivvybag! download (audio/mpeg, 14.41Mb) Description: Listen to this fun interview with the well known author and all weather walker and magazine writer Ronald Turnbull. He explains in full all about the ‘fun’ and ‘enjoyment’ that can be had from the humble bivvybag and how it can change your outdoor experience. He has completed more than 19 different coast to coast crossing of Britain and slept in a bivvybag on over 50 summits. If there’s anyone who knows about keeping it simple and keeping it light, Ronald Turnbull is your man. A really enjoyable half an hour! Author of The Book of the Bivvy, Across Scotland On Foot, Coast-to-coasting and may more all avilable through Cicerone Press.
85. Chris Townsend - Mr Gear Guru from TGO! download (audio/mpeg, 9.84Mb) Description: The interview everyone has been waiting for! We have a great chat with Chris about rucksacks, base layers, lightweight tents and the industry. Hear the man behind countless articles and the Backpacker Handbook. Is his job made in heaven or made in hell? All that equipment and only so much time. Full of informative tit bits and he gives us an glance into his rucksack before he leaves for Nepal tomorrow.
86. Roger Smith TGO Challenge organiser download (audio/mpeg, 8.76Mb) Description: The TGO Challenge entry list is over subscribed once again this year and we chat with Roger about the event, its popularity, the type of people who enter and what first timers should consider before they set off across Scotland. Informative, interesting and full us useful information about one of the most popular non-sporting events of its kind in the UK.
87. TGO editor Cameron McNeish and the ‘lightweight' mindset download (audio/mpeg, 15.08Mb) Description: We have a fascinating and insightful chat with TGO Magazine editor Cameron McNeish about how we can get more from a backpacking trip by thinking about being part of the landscape and not just passing through it. We also discuss equipment, the industry generally, the influences coming from the USA and how it is changing what we carry and why. Well worth a listen!
88. Crossing Scotland on foot as a solo lady TGO Challenger 2005 download (audio/mpeg, 9.66Mb) Description: In May 2005 Maggie Hems celebrated her birthday by taking a month for herself and as part of that joining the 2005 TGO Challenge for her seventh crossing on foot from Acharacle to Scurdie Ness. Here we chat to her about the enjoyment of the crossing, getting her pack weight down to 15kg and walking as a solo lady. Lots of hints and tips for any ladies considering doing their first solo crossing. An enjoyable interview with someone very enthusiastic about the Challenge!
89. The Marathon Des Sables. The toughest footrace on earth! download (audio/mpeg, 16.73Mb) Description: The Marathon Des Sables. The toughest footrace on earth! In 2005 Mark Brittain undertook the ‘toughest footrace of earth’ advertised as ‘the world of lunatics and masochists’, the Marathon Des Sables. It is easy to see why. 7 Days running 151 miles or 243km across the Moroccan desert in 120 degrees. We find out what it was like, why he did it and what he had to prepare for. Listen to this quietly spoken guy as he explains how his feet coped with the blisters, the sandstorms and the loneliness. A long interview at 30 minutes but definitely one for anyone considering this ultra adventure.
90. Adventure Racing a Female Perspective download (audio/mpeg, 8.20Mb) Description: Adventure Racing a Female Perspective Heather Elston a local part time adventure racer talks to us about the KIMM the LAMM and how she fits it all into her everyday life. With a full time job, a family of teenagers and everyday domestic chores we find out from Heather what adventure racing can be like at a fun level. Although not an ‘elite’ racer, she shares with us the enjoyment and pleasure aspects of some of the most well known races in the UK. Her advice to women considering it for the first time but worried about the levels of fitness ‘go for it girls, life is too short and you won’t regret it!’
91. The inventor of 'Flatworld' download (audio/mpeg, 4.59Mb) Description: We interview Jay Cousins the man behind 'Flatworld' products. Lightweight, plastic folding tablewear for the backpacker. So simple it is ridiculous, yet no one had thought of it before! Where did the idea come from? Where in the world is it sold? And just, how many things can you do with a folding dish?
92. 2005 TGO Challenger Lee Wells download (audio/mpeg, 6.18Mb) Description: We talk to Lee Wells about his second TGO Challenge crossing in 2005, walking from the west to east coast of Scotland. 200 miles in typical Scottish weather across the best terrain in the world. We discuss his equipment, his thoughts and some of the characters he met along the way.
93. Mike Parsons the man behind KIMMLite download (audio/mpeg, 7.81Mb) Description: We chat to Mike Parsons about his history with Karrimor, the KIMMLite brand and the new changes for 06. Plus the history of the KIMM, when it started and how 'lightweight' outdoor gear has changed in 20 years and where it is going.
94. The youngest TGO Challenger 2005 download (audio/mpeg, 8.32Mb) Description: The youngest person to complete the TGO Challenge in 05 was Richard Kermode. Here we find out how he found the event, what equipment he used and what he would change for the next crossing in 06. The TGO Challenge is a 200 mile walk from the West coast to East coast of Scotland during May of each year. Not a race, but a personal challenge to promote companionship between the 200 backpackers who take part.
95. Montane Featherweight Clothing download (audio/mpeg, 7.89Mb) Description: Montane featherweight clothing is a UK lightweight clothing manufacturer fast gaining ground in the UK, Asia and the US, and its easy to see why - excellent effective garments, very well made at a realistic price. We chat to Tim Butcher about the company, the history and what the lightweight backpacker can expect on the shelves for 2006.