Podcast Directory

Yoga Baby is a weekly vlog for new mothers to show how they can do yoga with their babies. Every week there are new moves that you can do along with us or at a later date.

View on Blip.tv, in itunes or join us at www.yogababy.tv

Episodes

Happy New Year 09.

While the kids are playing with their Christmas presents downstairs (and climbing all over their daddy,) Jill takes a few moments alone to show you a standing routine for everyone over the festive period.

All the best to our viewers,

Jill.

Dark Yoga,

In this episode Jill and Miller look at some positions to help you cope with back pain.

enjoy

jill@yogababy.tv

Meditation.

Jill gives you some meditation tips this week for those periods you are child and baby free.

Baby and child yoga back next episode but this one is just for mums.

Playtime Yoga.

Heidi and Jill have lots of fun doing yoga while making animal noises in order to show how you can encourage children to join in with your exercise routine.

Yoga Dolly.

This week sees Jill, Heidi and dolly do a fast routine for mums and toddlers to do together all in the name of baby yoga.

Jill

Miller in Motion.

Miller returns for this weeks baby yoga session. Remember to visit www.yogababy.tv for lots more stuff. Thank you too for all your kind emails. to contact us email jill@yogababy.tv

Jill

Yoga gear.

This week Jill and Heidi review yoga mats and bolsters plus a couple of moves for you to do at home with your little ones.

enjoy

Tap Dogs.

Not too much baby yoga as Jill is home alone in this episode as Heidi and Miller recover from a cold. She takes the opportunity to do a routine just for moms while the two dogs in the next room decide to practice their tap routine.

Happy Birthday Part Two.

A follow on from last weeks birthday episode where Jill and Heidi give moms some favorite moves from the past year.

Happy Birthday Yogababy.

This is yogababy's first birthday and to celebrate Jill, Miller and Heidi go through some of the positions and movements that have helped the most over the last year. We are also having a competition for our viewers. Just send in a video or photograph to jill@yogababy.tv of you and your baby doing yoga to enter. Heidi and Miller will then choose their favorite and we shall send the winner a children's yoga mat signed by Miller & Heidi!

The competition entry closes on 30th September 2008 and the winner will be announced a week later.

Jill, Miller & Heidi.

Rollin' Rollin' Rollin'

Miller and Jill take you through "The Rolling Plough" (Not for new moms!) in this weeks episode of Yoga Baby. Remember baby yoga followers that Yoga Baby will soon go HD and that an iphone version is now available too from itunes. Also visit www.yogababy.tv for more video and information.

enjoy

Jill & Miller.

Yoga Anywhere.

This week on Yogababy... Miller returns after a little break to show us his bedroom. Jill utilizes the space to show you how you can do yoga all around the house when you can find the time.

Jill & Miller

Quick Step!

Heidi steps in again for a full on baby yoga routine as Miller had a small fall at play school the day before filming. As he nurses his war wounds Jill and Heidi do a quick paced set of asanas not designed for new moms under three months.

www.yogababy.tv now has even more yoga content and other videos found nowhere else. We are also due to go HD soon so visit the site to find out more news.

Jill & Heidi.

Double Trouble.

Baby yoga in a double dose when Heidi and Miller team up to show you that even with mega distractions you can still find time to do yoga.

Mums tums get another work out here as the Miller and Heidi run riot!

Enjoy

Jill, Heidi & Miller

Heidi Car Jigsaw.

This week Miller takes a break due to a cold and Heidi steps in. Jill does some advanced standing moves, not for new moms and Heidi does a jigsaw of a car.

Jill & Heidi

Intro to the Splits!

This week Jill gives some introductory methods for doing the spilts amongst other yoga moves. All this with little Miller running riot.

Jill & Miller x

QT.

This week Jill and Miller look at ways of de-stressing and grabbing a quick few mins to yourself.

Jill & Miller

Upper Body.

Miller is back! This week Jill and Miller tackle movements to strengthen the upper body which can have its strength decreased after prolonged breastfeeding.

Jill & Miller.

Yoga Toddler.

This week sees the return of Heidi where she shows how toddlers can take you through some of their favorite moves.

Jill & Heidi.

Hips!

This week Miller and I do some yoga positions to work the hips. These positions this week are not for brand new mothers!

Jill & Miller

episode 22: One from the vaults.

This weeks episode was originally filmed in dec 2007 but was only recently unearthed.

Jill and a much younger Miller do a standing routine for you to join along with.

Jill & Miller

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Yoga Heidi,

Miller takes a break as big sister Heidi steps in to do some toddler yoga.

Heidi & Jill

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Relocation!

This is a floor position exercise that you and your baby can do in the comfort of your own home.

Jill & Miller

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Second part of the two parter. This standing routine is to be done with caution for new moms not too sure about their balance.

Remember to do episode 18 first as a warm-up.

Jill & Miller

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First part of a two parter starts with a general warm-up for you yoga moms while baby plays safely around you.

Remember to email jill@yogababy.tv any questions you have. Plus send us photo's of you doing yoga with your little ones!

All the best,

Jill & Miller

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Ep 17 - Nursing your Yogababy.

After another short break, this time due to technical problems, we are back with a new episode.

This episode looks at ways to help brestfeeding mums and mums thinking of weaning their little yogababies.

Thanks

Jill & Miller

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Hormones, (or the return of the...)

In this weeks episode Miller and Jill take on the return of hormones with the power of yoga. Some very simple moves that are designed to lower stress levels for mother and baby.

Thanks

Jill & Miller

Improbaby! We are back up and running after a short break with a new episode that begins to show baby how to do some moves! This episode also gives you ways to adapt yoga to your busy life as a new mom.

If you are using Apple TV to watch this episode contact us to let us know of any display problems. (or anything for that matter)

Thanks

Jill and Miller.

Yoga Grandma pt2.

This episode is the second part of the session filmed with Miller's Grandma.

Some of the moves may not be suitable for new moms. These positions are inteded for you and an older freind or relative to do with your baby.

Have fun and as always...be safe.

Jill & Miller

Yoga Baby & Grandma!

Miller's grandmother steps in to show her pre yoga warm-ups. Babies get your grandmothers at the ready and join Miller and Jill. This is part one of a two part special for when you have the parents round.

Enjoy.

Jill & Miller

This week looks at positions to do using a wall to aid balance and correct posture all whilst looking after and playing with your little ones!

Join our Facebook group or email us at

jill@yogababy.tv

Jill & Miller.

Coming soon (Yogagrandma meets yogababy!)

Where's Miller?

In this episode Miller wanders off to use the camera whilst Jill shows you more newyoga moves to do with (or without) your baby.

Subscribe via itunes to the show, visit www.yogababy.tv or search groups in Facebook for our new page.

have fun

Jill & Miller

Hello all,

Episode 10 looks at a couple of positions to do on your front whilst being with baby. This episode features a guest apperance from Miller's toy duck "Prof. Quackers!"

We now have a Facebook group set up that anyone can join, just search "Yoga Baby" in groups and you will find us.

Enjoy and don't forget to subscribe in itunes.

Jill & Miller.

Episode 9 looks at positions do while baby plays along (while you trim the waist!)

Remember Yoga Baby is available in itunes and that you can contact us at

jill@yogababy.tv

enjoy.

Jill and Miller

Yoga Baby Episode 8 looks at tips and tricks to help you do baby yoga. Jill & Miller answer some points raised in emails as well as showing you how to do alternate nostril breathing.

Thanks for watching and don't forget www.yogababy.tv and to email us at jill@yogababy.tv.

In this weeks yoga baby we look at tightening the tum again after the birth of your baby. This episode also includes Miller's attempt to knock the camera over!

Thanks for viewing and remember you can email us at

jill@yogababy.tv

Have fun.

Jill & Miller.

Yoga baby episode five looks at a couple of standing positions including the Tree.

Thanks for your emails and should you wish to contact Jill and Miller email

jill@yogababy.tv

Enjoy

Yoga Baby episode 4 introduces standing positions to new moms and of course their little ones. Don't forget www.yogababy.tv and that yogababy is available for iphone and ppc!

Enjoy the show and remember be safe at all times with your baby while following YB.

This episode of Yogababy features positions to tighten the tum. All done while spending time with your new baby. Don't forget you can now get more info at www.yogababy.tv

Yoga Baby is a weekly vlog for new mothers to show how they can do yoga with their babies. Every week there are new moves that you can do along with us or at a later date.

In episode 2 we again start with breathing exercises followed by three new moves for you and your baby to enjoy. Have fun.