Podcast Directory
| Podcast title | Body Therapies Yoga Training
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| http://www.yogatogo.com | ||
| Description | Yoga Therapy Teacher Training, private one-on-one Yoga Coaching, Yoga Meditations and Yoga Classes - We like to say, "A stretch in the right direction." | |
| Updated | Fri, 10 Feb 2012 00:32:52 +0000 | |
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Episodes |
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1. A Book Review: The Spiritual Roots of Yoga: Royal Path to Freedom http://feedproxy.google.com/~r... download (, 0.00Mb) Description: by Ravi Ravindra A Reflection… What a wonderful treasure to have found within one hundred and fifty seven pages. A compilation of essays are arranged within four distinct chapters all dancing as one to provide the reader and student with extensive insight into the traditions and origin of yoga. Although a glossary of the Sanskrit [...] |
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2. A Yoga Training Teacher Answers Questions http://feedproxy.google.com/~r... download (, 0.00Mb) Description: by Heather Greaves As a Yoga Training Teacher I answer questions from potential students. Here are a few questions I received recently and my reply. 1. Would the teacher training allow for adjustments for my injured ankle? Most definitely. That is the beauty of yoga. It must be adjusted to suit the individual rather [...] |
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3. An Interview with Yoga Teacher Graduate Cheryl Fenn http://feedproxy.google.com/~r... download (, 0.00Mb) Description: What is one thing that every yoga teacher trainee must do? Keep up with your homework and assignments on a regular basis. There is far more theory than one would expect so leaving things until a few days before classes is definitely not a good idea. What is one thing that every yoga teacher trainee [...] |
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4. Top Yoga Practices – What Are the Five Top Yoga Practices and Poses? http://feedproxy.google.com/~r... download (, 0.00Mb) Description: These top yoga practices are extremely helpful, become favorites, and head yoga charts. As popular as they are, preparation for these essentials ease the beginner into yoga in a kinder gentler way. Each of the poses or practices can be quite challenging at first. Tight muscles bring discomfort, a busy mind can create silent frustration, [...] |
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5. Which of 3 Voices Do You Listen To In A Yoga Pose http://feedproxy.google.com/~r... download (, 0.00Mb) Description: There are at least 3 voices that speak to us as we practice yoga: the voice of the teacher, the voice of our body, and the voice of our mind. The yoga instructor or internal teacher gives instructions, and offers suggestions. The body speaks with sensations giving a green light to continue, red light to [...] |
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6. Chewing Rice is As Spiritual as Doing Meditation http://feedproxy.google.com/~r... download (, 0.00Mb) Description: If you want to understand how form and formlessness interchange constantly, focus on chewing the rice. Shunryu Suzuki says that you can come to understand the very nature of your life through chewing the rice you just cooked. When rice disappears into your stomach, they lose their form so that you can continue to exist [...] |
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7. Yoga, The Cat Family and Copy Cats http://feedproxy.google.com/~r... download (, 0.00Mb) Description: While toning spinal nerves, hips and thighs the cat family of yoga poses will also give quite a stretch. On all fours, sitting upright, and even standing, these 3 poses that copy members in the cat family can make bodies slim, agile and powerful; able to move with sharp senses and a quiet step. Flexibility [...] |
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8. Is It Yoga Or Orange Juice To Start Your Day? http://feedproxy.google.com/~r... download (, 0.00Mb) Description: What’s on your mind when you start your day? When is the start of your day? Is it when you are all dressed for the day, or on your way out the door? Is it when you sit to have breakfast, or after you’ve had breakfast? Is it when you get out of bed? Is [...] |
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9. A Few Traits That Go With Happy People http://feedproxy.google.com/~r... download (, 0.00Mb) Description: To write about the characteristics of happy people, I declare myself to be one of those happy people, and ask myself what it is like to feel happy. Here are some answers. The first response is a slow widening of my lips – a smile. For no reason, just because. Trait number 1 – a [...] |
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10. Increase Your Height Through Yoga? http://feedproxy.google.com/~r... download (, 0.00Mb) Description: Rounded shoulders and the head forward of shoulders is a fairly common posture. Exaggerate this posture as you read this. How easy is it to breathe? What is the sensation in the back of your neck? Do you feel more or less energetic? Slowly straighten again. Lengthening the Spine To learn how to increase height [...] |
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